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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which SEL skill is characterized by critical thinking and responsible decision making?

A) Social awareness
B) Self-management
C) Communication and leadership
D) Executive function

2. Scheduling a team dinner far after sunset to accommodate several team members who are fasting during daylight hours is an example of which SEL competency?

A) Self-awareness
B) Social awareness
C) Self-management
D) Communication and leadership

3. Which of the following have a positive impact on emotional health and wellness?Choose 3 answers.

A) Realistic perceptions of success
B) Dependable work schedule
C) Supportive emotional environment
D) Treating self to shopping spree
E) Feelings of acceptance

4. Under which category of drugs is cocaine classified?

A) Depressants
B) Stimulants
C) Cannabinoid
D) Opioid

5. Which scenario is an example of exercising executive function?

A) Contacting people in a cohort to join a study group
B) Rewarding oneself for successful on-time progress
C) Contacting the Math Center for help after a failed math assessment
D) Recognizing a need to create a better work and life balance

Solutions: